Superfoods

We have all heard the word “probiotics” as it is used by a lot of nutritionists and health gurus. Kefir is a starter culture that can be used to make different beverages and food products which are high in probiotic micro-organisms and functional organic substances. These micro-organisms and organic substances have various health benefits, and this is the reason...
What is sorrel? Sorrel is a bushy, annual plant from the family of Buckwheat. It grows in a wide variety of temperatures so it can be found in every type of climate, in different parts of the world. It is used to make a famous drink called Karkade. Karkade comes from Egypt and it has been known to have...

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